The food scene in Trinidad is amazing. The island is known for its diverse cultures and ethnicities which have inspired authentic food experiences that represent the island well. There are many different types of food and many local places where you can find them. In some cases Trinidad’s best food experiences are at hole-in-the-wall spots where locals frequent.
Trinidad is one of the largest islands in the Caribbean. The island is almost 1,980 square miles and has a population of 1.4 million people. Its capital city Port of Spain is probably best known as a calypso and carnival mecca. In addition, the island is a top spot for birdwatching, cycling, sports, trekking and culinary experiences.
Cheap Places to Eat in Port of Spain
The capital city Port of Spain is home to eateries of all types, sizes, and price points. Good food is not always pricey, and in Trinidad, some of the best meals are the most inexpensive and the most fulfilling. Here are some of the cheap places to eat in Port of Spain on a budget.
Hot Shoppe is an Indian restaurant tucked away in the heart of Mucurapo Road. It is an excellent choice for traditional Indian fare and one of the best cheap places to eat in Port of Spain. The restaurant serves Trini favourites such as doubles and rotis with tasty, curried meats, seafood, and vegetables.
Where to find Hott Shoppe
Facebook: Hott Shoppe
Address: Mucurapo Rd, Port of Spain, Trinidad & Tobago
George & Son Doubles and Pies
Located in Woodbrook, George & Son Doubles and Pies is a familiar site outside of the Brooklyn Bar, one of the oldest bars in Port of Spain. This eatery falls into the Indian fast-food category and serves one of Trinidad’s favourite bites, doubles. When trying a double, make sure to ask for tamarind sauce.
Where to find George & Sons Doubles and Pies:
Facebook: George & Sons Doubles and Pies
Address: Carlos St, Port of Spain, Trinidad & Tobago
Island Beer Chill & Grill
If you are looking for a chill Trinbagonian classic lime, you cannot go wrong with Island Beer Chill & Grill. Offering traditional American meals in a sports bar setting, Island Beer is where you should go for great food, watching sports and relaxing. Beer connoisseurs will be impressed by the bar’s extensive beer collection.
Where to find Island Beer Chill & Grill:
Whenever you visit the Caribbean, you should have at least one traditional cuisine meal. For traditional Trinidadian food on a budget, Veni Mange is always a good choice. Located in Ariapita Avenue in Woodbrook, the restaurant has been serving authentic West Indian meals for over 40 years.
Where to find Veni Mange:
Patraj Roti Shop
There is nothing that can beat a property roti shop that gives you more than enough food for two. This is one of the reasons why Patraj Roti Shop is a top spot for roti and anything with curry. It’s a good spot for Trini cuisine that features local spices. Patraj is extremely popular with locals, so it’s best to visit around 11.30 a.m.
Where to find Patraj Roti Shop:
One of the best cheap places to eat in Port of Spain is WrapWorks Deli. If you are looking for healthy food options in Trinidad, this is where you should go. The menu features wraps, burritos, tacos, salads and smoothies. and Although Wrap Works offers a casual dining experience, it is very affordable and the food tastes great.
Where to find WrapWorks Deli:
There are many great pizza places in Trinidad and Tobago, but only a couple of them will stick in your head. Joe’s Pizza, located in Saddle Road is one of them. It is a family-owned restaurant that has been serving diners since 1952. In addition to pizza, Joe serves up pasta, sandwiches and vegetarian options.
Where to find Joe’s Pizza:
Mano’s Food Delight
Mano’s Food Delight is a hole-in-the-wall local spot that showcases classic Trini food. The restaurant offers a diverse menu that delivers good value for money. The breakfast menu is a must-try with favourites such as plantain, fried alloo and coconut bakes. Mano’s is on Park Street, just a stone’s through away from Victoria Square.
Where to find Mano’s Food Delight:
Facebook: Mano’s Food Delight
Address: 52-B Park Street, Port of Spain, Trinidad & Tobago
Ariapita Avenue in Woodbrook is a food lover’s paradise. This is where you will find Basil Bistro, a fresh culinary Italian experience. This popular restaurant in Port of Spain is a family-owned business that pairs interior décor with exciting food and cuisine. At the top of the menu’s must-try list are the Guinness-infused sticky chicken wings.
Where to find Basil Bistro:
The secret to a good roti, is the curry. Dopson’s Roti has perfected this Indian classic and offers guests the option to build their own roti wrap. Diners often rave about the restaurant’s curry mango, dhalpuri skins and beef rotis. Dopson’s is very close to the Queen’s Park Savannah, a popular cricket ground Trinidad.
Where to find Dopson’s Roti:
Facebook: Dopson’s Roti
Address: 28 Maraval Road Newtown, Port of Spain, Trinidad and Tobago
Sometimes to find the tastiest Trinidadian food, you have to go to the places you least expect. The Breakfast Shed is one of these places and it’s tucked away on the dock in Port of Spain. It is a place where locals and visitors congregate for breakfast, lunch and dinner every day of the week.
Where to find the Breakfast Shed:
Facebook: Breakfast Shed
Address: Wrightson Rd, Port of Spain, Trinidad & Tobago
Golden King Chinese Restaurant
Trinidad & Tobago are diverse islands where various ethnicities and cultures exist. Golden King Chinese Restaurant is a cheap place to eat in Port of Spain and an example of Asian cuisine and culture in the island. The restaurant serves up flavourful seafood, fish, lamb, chicken, pork, beef, and vegetarian dishes.
Where to find Golden King Chinese Restaurant:
Facebook: Golden King Chinese Restaurant
Address: Long Circular Road, Port of Spain, Trinidad & Tobago
Tail Enders BBQ
Tail Enders is not so much a restaurant, but it is one of the highly rated food trucks in Trinidad and Tobago. It is perfect for a quick snack or lunch with a menu that’s filled with delicious options. Taste test a BBQ pigtail, grilled or roasted meats and pair them with sides that include buttered cassava and green fig salad.
Where to find Tail Enders BBQ:
Address: Port of Spain, Trinidad & Tobago
D Gyro Place
Another affordable street food option in Port of Spain is D Gyro Place in Saddle Road. One of their specialities is the gyro, which is a meat cooked on a vertical rotisserie and then sliced and served in a wrap. On the menu are lamb, chicken, beef, shrimp and vegetable gyros and burgers.
Where to find D Gyro Place:
Address: Saddle Rd, Port of Spain, Trinidad & Tobago
Rations Restaurant and Bar
Rations Restaurant and Bar is worth a mention because it is another good example of cheap places to eat in Trinidad. It’s not in the heart of Port of Spain, but instead it is located in Chaguaramas. The restaurant, which serves healthy comfort meals, is a stone’s throw from the Black Jack Marina and a short drive from the Five Islands Water and Amusement Park.
Where to find Rations Restaurant and Bar:
Facebook: Rations Restaurant and Bar
Address: Coral Cove Marina, Western Main Rd, Port of Spain, Trinidad & Tobago
The Grilling Station Restaurant
The Grilling Station is another gem away from the heart of Port of Spain, Located in Carenage, the Grilling Station serves delicious and affordable food. It is a family-owned restaurant that features Trinidadian staples and international favourites at great prices. Some of the items on the menu are rice, chicken, plantain, fish, pasta, and desserts.
Where to find The Grilling Station Restaurant:
Facebook: The Grilling Station Restaurant
Address: Carenage, Saint George, Trinidad And Tobago
Frederick Street is one of the most popular streets in Trinidad & Tobago. It is also where you will find Albasha. This fast-food restaurant in Port of Spain, keeps it simple but savoury with is gyros, burgers and salads. Albasha operates in an open kitchen setting, so guests can see when the chef is preparing their meals.
Where to find Albasha:
Address: Frederick St, Port of Spain, Trinidad & Tobago
Golden Bell is a Korean restaurant in Trinidad, that serves excellent food at a great price. Located in Maraval, on the outskirts of downtown Port of Spain, the restaurant has an impressive selection of Korean comfort food. Diner favourites include ramen soup, bimbap, teriyaki shrimp and bulgogi.
Where to find Golden Bell:
The Rib Shack
A scrumptious meal of authentic Trinidad barbecue is a great choice if you are looking for one of the cheap places to eat in Port of Spain. The Rib Shack is a true barbecue spot where pork ribs, beef ribs, chicken, lamb, fish and shrimp take centre stage. Supporting acts are burgers and sandwiches and sides of salads, garlic bread and fries.
Where to find The Rib Shack:
The smell and taste of freshly baked bagel with smoked salmon, cream cheese and red onions is one of those delights to experience at Adam’s Bagels. Adam’s is a triple threat food establishment in Saddle Road that will make you visit time and time again. First visit is for the bagels; second visit is for the gourmet pantry; and the third visit is for the restaurant.
Where to find Adam’s Bagels:
For more information about cheap places to eat in Trinidad and Port of Spain, please visit the following links:
Rough Guides: Eating and Drinking in Trinidad & Tobago
Wanderlog: Best Cheap Eats in Port of Spain
Trini Chow: “Cheap” Eats in the WEST (Trinidad)
My Guide Trinidad and Tobago: Best Restaurants in Port of Spain
Fodors: Trinidad and Tobago Restaurants
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